S2E2: LIVE Episode: COVID-19 Discussion | April 5, 2020

Welcome to Coffee and Counseling Podcast with your hosts Cherlette McCullough and Cristina Ally. We have a  VERY SPECIAL show for you today! On April 5, 2020, at 2 PM, Cherlette and I were able to host or first LIVE Mental Health Chat to our listeners. During this chat, we were able to connect with YOU and hear about how you are navigating COVID and the changes we have experienced. If you were able to join us, let this episode serve as a great reminder of some of the valuable things we discussed. If you didn’t get a chance to join us, well listen in! We had some great discussions about mental health at a time like this. Some of the questions we discuss are how is this impact introverts versus extroverts? Should I get dressed every day? What's the value of touch? And why do we need other people in or lives to feel good, connected and satisfied? These are just a few of the questions we got to discuss today. So, if you’re ready for a great show, LET’s get started!.....

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Resources

• Laura’s LIVE Events link
• Follow @vitalessencebodyworks on Instagram for more virtual gathering options!

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• If you would like to reach Cherlette directly you can visit her website at www.cherlettemccullough.com.
• If you would like to reach Cristina directly you can visit her website at www.cristinaally.com.
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