S2E1: Peace, Purpose and Pursuit

Welcome to the Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about Peace, Purpose, and  Pursuit. It's a new year and often times at the beginning of the year we talk strongly about resolutions. While resolutions for the new year are great we for the next few minutes we would like to call your attention to 3 words Peace, Purpose and Pursuit. 

So today, let’s talk about What gives you Peace? What is your purpose or vision for your life? And lastly….. What are you pursuing?

10 Things to Let Go THIS year!....

1.  Dreaming w/o creating goals
2.  Living life w/o boundaries
3.  Sharing ideas with people who don't support you
4.  Staying in situations that don't serve you
5.  Wasting time arguing 
6.  Expecting closure to come from someone else
7.  Comparing yourself to others
8.  Disowning parts of yourself
9.  Speaking or thinking negatively
10. Feeling guilty for standing up for yourself

Get your FREE Audiobook here: www.audibletrial.com/coffeeandcounseling 

Resources

• Loving Kindness meditation YouTube
• Think and Grow Rich by Napoleon Hill 
• Unlimited by Jillian Michaels
• Who moved my cheese? By Spencer Johnson 
• ReWind, ReWire, ReLive Affirmations for your Marriage: Affirmations for your Marriage by Cherlette 
• ReWind ReWire ReLive Affirmation Journal
• Self-care blog by Cristina 

Contact Us

• If you would like to reach Cherlette directly you can visit her website at www.cherlettemccullough.com.
• If you would like to reach Cristina directly you can visit her website at www.cristinaally.com.
• Feel free to reach out to us at info@coffeeandcounseling.org and let us know how you were impacted by this episode!

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