Coffee & Counseling: A Mental Health Podcast

S1E8: Are You In a Toxic Relationship?

November 11, 2019 Cherlette McCullough, Center Peace Couples and Family Therapy, LLC and Cristina Ally, Flourish Counseling Co. Season 1 Episode 8
Coffee & Counseling: A Mental Health Podcast
S1E8: Are You In a Toxic Relationship?
Show Notes Chapter Markers

Welcome to Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about toxic relationships. While no relationship is picture perfect, whether its family, romantic or business it could be TOXIC. But for the most part, a good relationship should make you feel heard, secure, happy, cared for, respected, and free to be yourself. Toxic relationships are ones that make you feel angry, drained, depleted, and sometimes confused.

So today, we will talk about what a toxic relationship looks like, how to handle a toxic relationship, how to end a toxic relationship, dating after a toxic relationship has ended and more importantly how to take ownership if you are the toxic person in the relationship.  So, if you’re ready for a great show, let’s jump right in!...

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Important Notice
Defining a toxic relationship
What are the signs of a toxic relationship?
Owning your part in a toxic relationship
Ending a toxic relationship
Dating after a toxic relationship
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