Coffee & Counseling: A Mental Health Podcast

S2E1: Peace, Purpose and Pursuit

March 30, 2020 Cristina Ally and Cherlette McCullough, Flourish Counseling Co., Center Peace Couples and Family Therapy, LLC Season 2 Episode 1
Coffee & Counseling: A Mental Health Podcast
S2E1: Peace, Purpose and Pursuit
Chapters
00:00:18
Welcome
00:01:33
Coffee call!... What are you drinking?
00:05:29
Reviewer Shoutout
00:06:59
Important Reminder
00:07:46
Topic Introduction
00:10:40
Peace
00:17:45
Purpose
00:35:45
Pursuit
00:58:22
Episode Recap
00:58:37
Next Episode...
Coffee & Counseling: A Mental Health Podcast
S2E1: Peace, Purpose and Pursuit
Mar 30, 2020 Season 2 Episode 1
Cristina Ally and Cherlette McCullough, Flourish Counseling Co., Center Peace Couples and Family Therapy, LLC

Welcome to the Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about Peace, Purpose, and  Pursuit. It's a new year and often times at the beginning of the year we talk strongly about resolutions. While resolutions for the new year are great we for the next few minutes we would like to call your attention to 3 words Peace, Purpose and Pursuit. 

So today, let’s talk about What gives you Peace? What is your purpose or vision for your life? And lastly….. What are you pursuing?

10 Things to Let Go THIS year!....

  1.  Dreaming w/o creating goals
  2.  Living life w/o boundaries
  3.  Sharing ideas with people who don't support you
  4.  Staying in situations that don't serve you
  5.  Wasting time arguing 
  6.  Expecting closure to come from someone else
  7.  Comparing yourself to others
  8.  Disowning parts of yourself
  9.  Speaking or thinking negatively
  10. Feeling guilty for standing up for yourself

Get your FREE Audiobook here: www.audibletrial.com/coffeeandcounseling 

Resources

Contact Us

Show Notes Chapter Markers

Welcome to the Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about Peace, Purpose, and  Pursuit. It's a new year and often times at the beginning of the year we talk strongly about resolutions. While resolutions for the new year are great we for the next few minutes we would like to call your attention to 3 words Peace, Purpose and Pursuit. 

So today, let’s talk about What gives you Peace? What is your purpose or vision for your life? And lastly….. What are you pursuing?

10 Things to Let Go THIS year!....

  1.  Dreaming w/o creating goals
  2.  Living life w/o boundaries
  3.  Sharing ideas with people who don't support you
  4.  Staying in situations that don't serve you
  5.  Wasting time arguing 
  6.  Expecting closure to come from someone else
  7.  Comparing yourself to others
  8.  Disowning parts of yourself
  9.  Speaking or thinking negatively
  10. Feeling guilty for standing up for yourself

Get your FREE Audiobook here: www.audibletrial.com/coffeeandcounseling 

Resources

Contact Us

Support the show (https://www.patreon.com/coffeeandcounseling)

Welcome
Coffee call!... What are you drinking?
Reviewer Shoutout
Important Reminder
Topic Introduction
Purpose
Pursuit
Episode Recap
Next Episode...