Coffee & Counseling: A Mental Health Podcast

S1E6: Am I Depressed?

October 14, 2019 Season 1 Episode 6
Coffee & Counseling: A Mental Health Podcast
S1E6: Am I Depressed?
Chapters
00:00:00
Intro
00:00:19
Welcome
00:00:54
Important Notice & Resources
00:03:24
Reviewer Shout Out
00:07:30
What is depression?
00:17:52
Defining Clinical Depression
00:39:02
6 Signs of Depression
00:42:04
Treatment Options
00:46:08
Telling others you need help
00:50:00
Seasonal Affective Disorder (SAD)
00:51:53
Episode Recap
00:52:35
Next episode teaser...
Coffee & Counseling: A Mental Health Podcast
S1E6: Am I Depressed?
Oct 14, 2019 Season 1 Episode 6
Cristina Ally and Cherlette McCullough, Flourish Counseling Co., Center Peace Couples and Family Therapy, LLC
Today we are going to talk about depression. We have a lot people that ask us, Am I Depressed? So today we are going to dive right in and get this answered for you. And most importantly we will talk about what steps you can take to begin making changes in your life. So, if you’re ready for a great show, let’s jump right in!
Show Notes Chapter Markers

Season 1: Episode 6  Show Notes

Welcome to Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are going to talk about depression. We have a lot people that ask us, Am I Depressed? So today, we are going to dive right in and get this answered for you. And most importantly we will talk about what steps you can take to begin making changes in your life. So, if you’re ready for a great show, let’s jump right in!

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If you would like to reach Cristina directly you can reach her at 407-630-7529 for a FREE 10 minute phone consult or for more information. You can also visit her website at www.cristinaally.com.

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Support the show

Important Notice & Resources
Reviewer Shout Out
What is depression?
Defining Clinical Depression
6 Signs of Depression
Treatment Options
Telling others you need help
Seasonal Affective Disorder (SAD)
Episode Recap
Next episode teaser...
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